Dancing for Birth – Classes with Sarah Hoffman

“Become stronger, more agile and more at ease with your changing body. Learn moves inspired by Belly dance, African and Latin dance and interpretive movement while also learning valuable childbirth preparation skills and pain coping.”

Classes at the Courtenay Rec. Centre, starting in January.

Contact Info: Sarah Hoffman
Cell: 250-218-3783
email: anahatabirth@hotmail.com

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